Dr. Jeffery Asks...
Do nerves actually get pinched?
Chiropractors recognize two types of nerve disorders involved in vertebral subluxation. The least common is a pinched nerve that diminishes nerve supply to an affected organ or tissue. More common is the irritated nerve (facilitative lesion) which overexcites nerve communications to an affected organ or tissue. Chiropractic care has been shown to help with both types.
How do most people deal with vertebral subluxations?
First, they try to ignore them. When they don't, they go to the medicine cabinet to stop their brain from feeling the symptom. Later, back surgery may be threatened. Sadly, it's not until this later stage that they consult our Portland chiropractic office. Yet, even with the delay, most are delighted by the results produced by today's chiropractic care. Contact us and let's get started.
Exercise and Fitness Articles
Each month, Dr. Jeffery Clark publishes a new article related to exercise and fitness. Here are some links to the current article and to previous months' articles.
- Month
- Article
- October 2008
- It Doesn't Have to Hurt to Help!
- September 2008
- Best Home Gym Equipment
- August 2008
- No Pain, No Gain?
- July 2008
- Making Walking Fun!
- June 2008
- Knee Surgery? You Make the Call!
- May 2008
- Fitness Foot Problems
- April 2008
- How Do Muscles Work?
- March 2008
- Exercise: Not For the Weak
- February 2008
- Optimal Workout Time?
- January 2008
- Tai Chi
- December 2007
- Choosing the Right Gym
- November 2007
- Your Body's Sewage System
- October 2007
- Fit and Fat in Portland
- September 2007
- Extension - Healthy Spine
- August 2007
- Exercise For Heart Health
- July 2007
- Core Muscle Strength
- June 2007
- Workout Doesn't Have to be Work
- May 2007
- Spice up Your Exercise Routine to Keep it Hot!
- April 2007
- Exercise and Heart Target Rate
- March 2007
- Do I Need a Personal Trainer?
- February 2007
- What Causes Muscle Cramps?
- January 2007
- Painful Itching and Burning
- December 2006
- What to Avoid When Working Out!
- November 2006
- Aging

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