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Dr. Jeffrey Asks...
What does a chiropractic adjustment do?
Chiropractic adjustments give your spine a little "nudge" at the right place, right time and the right direction so your body can use that energy to "right" itself. With a schedule of consistent chiropractic visits, a new, healthier spinal pattern emerges.
What's the difference between maintenance, prevention and wellness?
Maintenance chiropractic care is an attempt to keep a dynamic, ever-changing and adapting organism (you) in a static relationship with your environment. Preventive chiropractic care is mostly about early detection. Wellness chiropractic care is an attempt to optimize our health and be all that you were designed to be.
Diet and Nutrition Articles
Each month, Dr. Jeffery Clark publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.
- Month
- Article
- September 2010
- Magnificent Magnesium
- August 2010
- The Skinny On Olive Oil
- July 2010
- The Right Bread
- June 2010
- Picnic? Or Petri Dish?
- May 2010
- When Eating Makes You Itch!
- April 2010
- Good Fats vs. Bad Fats
- March 2010
- Air, Air From Everywhere
- February 2010
- The Truth About Energy Bars
- January 2010
- Grains, Gluten and Your Gut
- December 2009
- Is Chocolate Always Bad for You?
- November 2009
- Want More Energy? Avoid Sugar!
- October 2009
- Healthy Anti-Inflammatory Food
- September 2009
- The "Slow Food" Movement
- August 2009
- The Great Cholesterol Myth
- July 2009
- What's Behind All That Gas Anyway?
- June 2009
- What About Food Prep Methods?
- May 2009
- Great Debate: Margarine or Butter?
- April 2009
- Getting Sick From Food
- March 2009
- A Guide to Milk Substitutes
- February 2009
- Is That Cup of Joe Really a Drug?
- January 2009
- Can Food Cause My Headaches?
- December 2008
- Controversy Over Irradiation
- November 2008
- Enzymes For Amateurs
